“The only journey is the one within."
– Rainer Maria Rilke
Therapy with Elizabeth
As a therapist, I believe human connection to be the most powerful tool in healing and, as such, I look to align with you, encourage you and cultivate empowerment through an empathic and engaging approach.
Starting where you are, we will take a strength-based perspective to develop a plan to reshape and modify old beliefs and behaviors that undermine you. Our work together will be unique to who you are and your expressed need. Together we will look to uncover common patterns and the thread that connects your past to your present.
Photography by Sharon Suh
Uncover common patterns and the thread that connects your past to your present.
Individual Psychotherapy
Long term engagement addressing a broad range of issues. Relational focused, psychodynamic, attachment theory based, utilizing EMDR, mindfulness.
Counseling & Coaching
Goal oriented and short-term approach for personal growth. This is not psychodynamic or psychotherapeutic. This work is task oriented, short-term, with goal-oriented results.
Care Coordination
The purpose of care coordination is to ensure a continuity of care and a continuum of treatment that is sustainable and comprehensive.
